Tag: Pearl Izumi

Trail Run gear

10 Trail Running Essentials

Trail Run gear

I am headed to the Alps in a few weeks for some trail running, so am trying to put in the base miles now. It is also a good way to get me off the bike once in awhile to do a bit of cross training. The nice thing about running is that not a ton of gear is involved, but here are my essentials. Trail dog not included.

Winter cycling gear

My Favorite Gear For Winter Riding

winter cycling gear

We are lucky enough to ride year-round here in San Francisco. While most days require nothing more than a jersey and bike shorts, once winter actually hits, the riding gets cold. I know, I know–winter in California is not exactly winter in Minnesota but I have been colder riding my bike here than ice climbing in Canada. Morning temps hover in the low 30s, with the afternoon warming up to the 40s and maybe low 50s if there is lots of sunshine and little wind. This can make dressing for a ride difficult, so layers is key. Here is a look at some of my favorite gear that keeps me cranking out miles straight through the off-season.

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