There are many reasons you could be suffering from dehydration—heat, illness, and even travel. Sometimes drinking plain water just won’t cut it for getting you on the way back to health. To help you rehydrate and feel better quickly, Skratch Labs created a real fruit fluid and electrolyte replacement drink mix safely formulated for both children and adults.
Ever since training for the California Coast Classic last summer, I have turned to eating…
The Holiday Season is officially upon us. For those of you that have not even begun to think about present shopping, don't despair, as I have pulled together a few sport specific gift ideas from all the great gear I have seen over the past year. Here are 10 gift ideas for the bike obsessed on your list, whether they be into road, mountain, or just cruising the city streets.
Scientist, nutritionist, and trainer Allen Lim, best known for his work with Lance Armstrong and Team RadioShack, strongly believes athletes should eat real food when exercising. He has recently founded a company, called Skratch Labs, around his sports nutrition philosophy, profiled in his cookbook The Feed Zone
