While many of us perform better when we eat real food during training or even…
nutrition
The variety of snacks available today is a bit overwhelming–there is something for everyone, no matter how restricted your diet or obscure your taste. While I sampled more than can fit in one article at Outdoor Retailer this year, here are a few new flavors for spring and summer that stood out. Most are available now, the rest this summer.
Move over honey—there’s a new all natural energy source in town. Maple syrup. Perhaps looking at the success of Lance and his Honey Stinger endeavor, cyclist Ted King teamed up with Vermont’s Slopeside Syrup to package the liquid gold into sports friendly tear packets.
Ever since training for the California Coast Classic last summer, I have turned to eating…
Hydration reservoirs make it really easy to carry plenty of water with you on epic…
Can your sweat offer clues as to when and how much you need to refuel…